Voted Des Moines Register Metro's Best Counseling Center 2024 & 2025!
Ph.D
LP
6600 Westown Parkway
Suite 240
West Des Moines, Iowa 50266
Phone:
(515) 402-4395
Text:
contactus@515therapy.hush.com
Mondays/Wednesdays - Therapy Tuesdays/Fridays - Testing
Aplos
BCBS
Health Partners
Midlands Choice/Cigna
United Healthcare
Yes
No
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Doctor of Philosophy
Licensed Psychologist
Doctorate, Clinical Psychology - University of South Dakota
Master of Arts, Clinical Psychology - Minnesota State University, Mankato
Psychological Testing 5+, Therapy 13+
I have several years of experience using culturally-informed approaches to therapy and psychological assessment with children, adolescents, adults, and older adults. I have experience working in community mental health, inpatient (acute and long-term), and group private practice. I have also engaged in supervision of practicum and internship-level psychology doctoral students.
I love working with a variety of individuals, and I specialize in working with those who experience disorders characterized by emotional dysregulation (i.e., rapid fluctuations in anxiety, depression, frustration, and suicidality). This can include depressive disorders, anxiety disorders, bipolar disorders, PTSD, and some personality disorders. For psychological testing, I can assist in answering a variety of diagnostic questions pertaining to ADHD, autism, mood disorders, personality disorders, trauma, and most importantly, how an individual’s life circumstances interact with their symptoms and experiences with mental health. I also enjoy working with individuals from the LGBTQIA+ community.
I utilize an integrative approach to meet the needs of each individual I see. I most commonly use evidence-based techniques including Dialectical Behavior Therapy (DBT-informed), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), and trauma-focused therapies such as Cognitive Processing Therapy (CPT) and Prolonged Exposure (PE).
In essence, I recognize that everyone’s needs are different. As a result, I ensure that the approach I take is right forthem. I like to collaborate with clients to ensure that they are comfortable and confident in the direction of therapy and assessment, with the ultimate goal of improving one’s relationship with themselves, others, and their emotions.
Are you a new client? Or do you have a question for this provider? Contact them here:
It is our policy to respond to emails within 24 business hours. If you do not receive a response, please make sure to check your junk or spam folder. Please also include a phone number in your message.
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515 Therapy & Consulting provides compassionate, evidence-based psychological testing, medication management, and mental health therapy for individuals, couples, and families across Iowa.
6600 Westown Pkwy., Suite 240, West Des Moines, Iowa 50266
At 515 Therapy, we are committed to social justice and anti-racism. We are dedicated to providing services to individuals, couples, and families that are accessible, culturally relevant, and free of stigma. We celebrate and affirm all backgrounds and identities. We strive to provide a brave space where voices can be heard and liberated.
Please Note: Although every effort is made to protect confidentiality, it is not recommended that personal health information be delivered via un-encrypted e-mail, as it is not a secure form of communication. Please be aware that 515 Therapy & Consulting does not provide emergency services. In case of emergency, please call 911 or go to the nearest hospital.
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