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tLMHC
6600 Westown Parkway
Suite 240
West Des Moines, Iowa 50266
515-402-4809
lydia@515therapy.com
Tuesday-Friday
Aplos
BCBS
Health Partners
Midlands Choice/Cigna
Yes
No
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Temporary Licensed Mental Health Counselor
Master of Science in Education, Clinical Mental Health Counseling - Buena Vista University
10+
Lydia has experience working with individuals, groups, children, adolescents, and adults in various settings, including residential treatment facilities and community mental health centers.
Abuse, Addiction/Substance Use, Anxiety, Coping Skills, Depression, Divorce, Eating Disorders, Grief, Life Transitions, Obsessive-Compulsive Disorder, Personality Disorders, Self-Harming, Suicidal Ideation, Trauma & PTSD
My goal as a therapist is to create a safe, comfortable, and welcoming environment that enables clients to achieve their individual goals and acquire the skills necessary to sustain their growth into the future. I understand that reaching out for help can be overwhelming. My hope is to provide a calming space where everyone can be heard and process challenging emotions. I utilize Acceptance and Commitment Theory, Dialectical Behavioral Therapy, and Cognitive Behavioral Therapy.
Are you a new client? Or do you have a question for this provider? Contact them here:
It is our policy to respond to emails within 24 business hours. If you do not receive a response, please make sure to check your junk or spam folder. Please also include a phone number in your message.
At 515 Therapy, we are committed to social justice and anti-racism. We are dedicated to providing services to individuals, couples, and families that are accessible, culturally relevant, and free of stigma. We celebrate and affirm all backgrounds and identities. We strive to provide a brave space where voices can be heard and liberated.
Please Note: Although every effort is made to protect confidentiality, it is not recommended that personal health information be delivered via un-encrypted e-mail, as it is not a secure form of communication. Please be aware that 515 Therapy & Consulting does not provide emergency services. In case of emergency, please call 911 or go to the nearest hospital.
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