Voted Des Moines Register Metro's Best Counseling Center 2024 & 2025!
Ph.D
LP
6600 Westown Parkway
Suite 240
West Des Moines, Iowa 50266
Phone:
(515) 402-4395
Text:
contactus@515therapy.hush.com
Tuesday daytime and Thursday mornings
Aplos
BCBS
Health Partners
Midlands Choice/Cigna
United Healthcare
Yes
No
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Doctor of Philosophy
Licensed Psychologist
Master of Arts - Denver Seminary
Doctor of Philosphy - Uniformed Services University of the Health Sciences
Therapy 12+, Psychological Testing 18+
I have over 15 years of experience utilizing evidence-based treatments to counsel culturally diverse adolescents, adults, and older adults. As a military veteran, I have worked with individuals, couples, and groups in outpatient clinics, hospitals, and community mental health. In addition, I have expertise in business consulting improving team cohesion, efficiency, and effectiveness. Drawing on a strengths-based approach and evidence-based therapies such as EMDR, CBT, ACT, PE, CPT, ART, Gottman Method, positive psychology, and sports psychology, I help clients strengthen their physical health, improve emotional well-being, and elevate performance across all aspects of life.
I have particular expertise and experience in treatments for trauma and PTSD and also offer therapy for ADHD, Anxiety, Deployment Issues, Grief, Life Transitions, Depression, Obsessive-Compulsive Disorder, Personal Growth, Relationship Problems, Religious Trauma, Self-Esteem, Sexual Abuse, Sleep Disorders, Spirituality, Sports Performance, Stress, and Team Cohesion & Performance.
In addition to therapy and team consultation, I provide cognitive screenings and comprehensive adult assessments for individuals seeking clarity around ADHD, diagnosis, and treatment pathways. Whether you're navigating attention challenges, emotional difficulties, or looking to better understand yourself, these assessments can offer valuable insight and direction.
I believe healing happens through connection, authenticity, and curiosity. My approach is holistic and individualized, tailored to your unique needs and goals. I believe my clients are experts on themselves and have resources within them to heal, grow, and thrive. My goal is to come alongside you to help you reconnect with your true self, build meaningful coping strategies, and move toward a life that aligns with your values. Recognizing that each person's journey is unique, we work together to tailor assessments and treatment plans to meet your specific needs, drawing from a range of evidence-based therapies to foster lasting change. If you’re ready to begin your journey toward healing, self-discovery, and improved performance, I’d be honored to walk alongside you.
Are you a new client? Or do you have a question for this provider? Contact them here:
It is our policy to respond to emails within 24 business hours. If you do not receive a response, please make sure to check your junk or spam folder. Please also include a phone number in your message.
At 515 Therapy, we are committed to social justice and anti-racism. We are dedicated to providing services to individuals, couples, and families that are accessible, culturally relevant, and free of stigma. We celebrate and affirm all backgrounds and identities. We strive to provide a brave space where voices can be heard and liberated.
Please Note: Although every effort is made to protect confidentiality, it is not recommended that personal health information be delivered via un-encrypted e-mail, as it is not a secure form of communication. Please be aware that 515 Therapy & Consulting does not provide emergency services. In case of emergency, please call 911 or go to the nearest hospital.
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