LGBTQIA+ Process Group (a few spots open)

What is it?

Affirming. Empowering. Connected.

This group is a safe and supportive space for LGBTQ+ individuals and allies to share openly, deepen self-understanding, and build resilience. Together, we’ll explore identity, process complex emotions like shame and rejection, and unpack the impact of family, culture, and community.

Whether you’re navigating coming out, healing from past hurt, or seeking connection, this group fosters growth, belonging, and strength. We’ll practice boundary-setting, storytelling, and advocacy — all while honoring the diversity of our lived experiences.

Come as you are. Leave more connected to who you are.

When is it?

Tuesdays, Sept 16-Nov 18, 4:30 - 5:30 pm

Where is it?

In Person Only at 515 Therapy and Consulting | 6600 Westown Pkwy Ste 240 | West Des Moines, IA 50266

How do I pay?

Insurance accepted: BCBS, Health Partners, Midlands Choice(Cigna), Aplos, or Self-Pay ($45 per group, if private pay). Groups are reimbursable via HSA/FSA accounts even if you choose not to use insurance for payment.

How do I get involved?

To Register: Email Ramona at ramona@515therapy.com

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