Julie Rice

LMHC

6600 Westown Parkway
Suite 240
West Des Moines, Iowa 50266

(515) 402-4395

contactus@515therapy.hush.com

Appointments

Monday-Thursday

Insurance Accepted

BCBS

Health Partners

Midlands Choice/Cigna

Taking New Appointments

Yes

No

Licensed Mental Health Counselor

Master of Science, Clinical Mental Health Counseling - Drake University

Ages

18+

Experience

Julie has been working in community mental health with individuals emphasizing a trauma-informed and strengths-based approach. Julie also utilizes Internal Family Systems, Dialectical Behavioral Therapy, Solution-Focused Therapy, Person-Centered Therapy, Cognitive Behavioral Therapy, and Mindfulness.

Specialities

Anxiety, Borderline Personality Disorder, Coping Skills, Depression, Grief, LGBTQ+ (One Iowa Affirmed Mental Health Care Provider), Life Transitions, Mindfulness Approaches, Obsessive Compulsive Disorder, Perfectionism, Relationship Issues, Self-Esteem, Self-Harming, Sexual Abuse, Stress, Suicidal Ideation, Trauma & PTSD

My Approach

My goal as a therapist is to create safety. Once we feel safe, we have the capacity to increase insight into old patterns that are holding us back and to use this self-awareness to gain new skills. I guide and support individuals as they heal relationships with themselves and with others. I aspire to foster a space where individuals learn to acknowledge current strengths and celebrate progress. I look forward to working with adults to recognize coping strategies already working for them and creating new strategies in which to thrive.

Are you a new client?  Or do you have a question for this provider? Contact them here:

It is our policy to respond to emails within 24 business hours. If you do not receive a response, please make sure to check your junk or spam folder. Please also include a phone number in your message.