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Understanding Chronic Pain & The Nervous System

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What is it?

Explore Mind-Body Connection

This 8-week group will explore the mind-body connection, offering strategies for managing chronic pain, improving emotional well-being, and building practical habits for enhanced daily functioning and healing.

8 Weeks of Healing

Discover tools and strategies to manage your pain and improve your daily life through understanding and support.

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When is it?

Wednesdays from 7:00-8:00am, 1/8/26 - 2/26/26

Where is it?

515 Therapy & Consulting, 6600 Westown Pkwy, Ste 240, West Des Moines

How do I pay?

Insurance Accepted: BCBS, Health Partners, Midlands Choice(Cigna), Aplos, or Self-Pay

How do I get involved?

For more information or to register, contact Dre Swanson, LMHC at andrea@515therapy.com or call (515) 402-4792.

West Des Moines, Iowa
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6600 Westown Pkwy., Suite 240
West Des Moines, Iowa 50266
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General Fax: (515) 401-1086
Medication/Prescription Fax: (515) 402-4381

At 515 Therapy, we are committed to social justice and anti-racism. We are dedicated to providing services to individuals, couples, and families that are accessible, culturally relevant, and free of stigma. We celebrate and affirm all backgrounds and identities. We strive to provide a brave space where voices can be heard and liberated.

Please Note: Although every effort is made to protect confidentiality, it is not recommended that personal health information be delivered via un-encrypted e-mail, as it is not a secure form of communication. Please be aware that 515 Therapy & Consulting does not provide emergency services. In case of emergency, please call 911 or go to the nearest hospital.