Rooted in Resilience

What is it?

A psychoeducational group tending to your emotional wellbeing.

This group is for you if you're looking to:

-Learn and practice stress reduction and grounding skills
-Develop and maintain interpersonal boundaries
-Increase emotional awareness and build confidence
-Find parallels between the plant cycle and humanity

When is it?

Tuesdays from 5:30-6:30pm, 3/24-5/26/026

Where is it?

Online or In Person at 515 Therapy & Consulting, 6600 Westown Pkwy, Ste 240, West Des Moines

How do I pay?

Insurances accepted: BCBS, HealthPartners, Midlands Choice (Cigna), Aplos, United Healthcare, and self-pay.

How do I get involved?

Register today by emailing Madison at madison@515therapy.com or calling 515-402-4811