An in-person group for adults centered around managing stress and building skills surrounding the current geopolitical climate. Take the step to learn how to set boundaries, understand media consumption, and reduce your stress.
Tuesdays, Sept 16- Nov 19, 6:15 - 7:15 pm
515 Therapy and Consulting | 6600 Westown Pkwy Ste 240 | West Des Moines, IA 50266
Insurance accepted: BCBS, Health Partners, Midlands Choice(Cigna), Aplos, UHC, or Self-Pay
To Register: Email Madison at madison@515therapy.com