Mitchell Hollingshead

M.S.W., LMSW

 

6600 Westown Parkway

Suite 240

West Des Moines, Iowa 50266

515.402.4803

mitchell@515therapy.com

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Adolescents and Adults

(ages 13+)​

  • Individual Therapy


Insurance Accepted

BCBS, Health Partners,

Midlands Choice/Cigna,

Tricare

Appointments

Mon-Fri, Daytime

Licensed Master of Social Work

Master's Degree in Social Work (MSW) - University of St. Thomas, Minneapolis, MN

EXPERIENCE

Mitchell has experience with all ages and is specifically passionate about adolescents and young adults, as well as older adults. He has been a high school social worker for ages 13-18 and has also provided therapy for older adults in assisted living.

SPECIALTIES

Depression, identify issues, LGBTQ+ related topics, self-worth, grief, adjustment issues, special needs, and self-esteem.

MY APPROACH

I’m inspired by the notion that everyone has many strengths that can help them through challenging moments in their life. In my therapy, I believe that being open and vulnerable may be scary or risky for some clients. When discussing vulnerable thoughts, we must feel safe with the person we are talking to. As a therapist, I am honored to be that “safe space” on your journey. For all people, I strive to be compassionate, understanding, and trusting. My goal in therapy is to help you identify self-worth, resilience, and above all, hope. I enjoy working with adolescents and older adults with various issues including depression, identity issues, LGBTQ+ related topics, self-worth, grief, and adjustment issues. In my work, I use solution-focused and cognitive behavior approaches to help empower clients. I also enjoy bringing humor into the counseling space, as I believe laughter is the best medicine.

Works with:

  • Individuals ages 13+

Fill out the Contact Us form to schedule with Mitchell or call 515.402.4803.