Erica Krolak

LMHC, NCC

 

 

 

2327 70th Street

Rocklyn Office Park, Bldg 4

Urbandale,  Iowa 50322

515.777.3503

erica@515therapy.com

Children, Adults

(ages 5-11, 18+)​

  • Individual Therapy

  • Family Therapy

  • Couples Therapy

  • Cognitive Behavioral Therapy

​Insurance Accepted

BCBS, Midlands Choice,  Health Alliance, Value Options, Multi Plan, Aetna, Meridian, Health Partners

Appointments

mornings, afternoons

Licensed Mental Health Counselor

National Certified Counselor

Master of Science, Community Counseling - Drake University

EXPERIENCE

I have enjoyed working in the mental health field since 2006 and in private practice since 2009. 

SPECIALTIES

ADHD, Anger Management, Anxiety Disorders, Bipolar Disorders, Child Behavior Problems, Depression, Grief and Loss, Marital and Relationship Issues, Obsessive-Compulsive Disorder, Parenting and Family Issues, Oppositional Defiant and Conduct Disorders, Parenting and Family Issues, School Behavior and Academic Issues, Self-Esteem, Sexual, Physical, and Emotional Abuse, Stress Management, Substance Abuse and Chemical Dependency.

MY APPROACH

I provide a safe and comfortable environment where you can discuss your feelings and difficulties. I utilize cognitive behavioral therapy, solution focused brief therapy, and mindfulness techniques with an active and direct approach. I will assist you in identifying the goals you would like to set for yourself and provide you with the education and tools available to understand and approach the struggles you are experiencing in your daily life. 

When working with children I utilize a team approach due to my belief that parent involvement can make a child's therapy experience increasingly more successful. I encourage checking in on a regular basis as well as parent sessions as you or myself deem necessary. I understand that your child's areas of concern can affect the entire family system and I am able to provide supportive parenting and family services through this process.

Are you a new client?  Or do you have a question for Erica? Contact her here:

Ready to get started?
West Des Moines

6600 Westown Pkwy., Suite 240

West Des Moines, Iowa 50266

Urbandale

2327 70th St.

Rocklyn Office Park, Bldg. 4

Urbandale, Iowa 50322​

Please Note: Although every effort is made to protect confidentiality, it is not recommended that personal health information be delivered via un-encrypted e-mail or an online form, as it is not a secure form of communication. Please be aware that 515 Therapy & Consulting does not provide emergency services. In case of emergency, please call 911 or go to the nearest hospital.